2.6K views |  Lower Body Stretch Out Strap Work  The OPTP Original...
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2.6K views |  Lower Body Stretch Out Strap Work  The OPTP Origi…
2.6K views3 weeks ago
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🌀 Pilates with the Original Stretch Out Strap 👉 The Original Stretch Out Strap is a staple in Physical Therapy and Chiropractic clinics, but did you know it’s also becoming a go-to prop in Pilates?💥 Using the Stretch Out Strap during Pilates and yoga sessions provides sensory feedback that helps develop better posture, flexibility, muscular balance and body symmetry, as well as core strength and shoulder stability. 🎥 @lowimpactfit #pilates #matpilates #pilatesprops #stretchstrap #stretchouts
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🌀 Pilates with the Original Stretch Out Strap 👉 The Original Stretch Out Str…
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💥 Check out this great exercise featuring The Original Stretch Out Strap! 🎥 Ignite Phyzio & Sports Performance 1. Be consistent. You may work on, see it improve, then 3 hours later, it’s back to being stiff again. The knee craves consistent focus. 2. Passive 🤝 Active focus is a must. We normally start with a heavier passive range of motion focus but you want to layer in active quad control as early as possible. My favorite motto: If you can’t control it, you don’t own it 3. Quads are the prim
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💥 Check out this great exercise featuring The Original Stretch Out …
1.3K views8 months ago
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💥 Thoracic Mobility 🟢 Use the Original Stretch Out Strap for thoracic mobility exercises like the one shown here to open posture and mobilize the upper body. 🌀 The Original Stretch Out Strap is on sale until September 2nd! Link in bio 👆 #thoracicmobility #thoracicspine #stretchstrap #stretchoutstrap #mobilitytraining #mobilitywork #mobilityexercises #shouldermobility | OPTP
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💥 Thoracic Mobility 🟢 Use the Original Stretch Out Strap for thoracic mob…
1.7K views2 months ago
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How to use a yoga strap to improve your practice ( free PDF)
How to use a yoga strap to improve your practice ( free PDF)
Sep 23, 2020
yogabullet.com
2.4K views · 19 reactions |  Inner Thigh & Hip Stretch  This...
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2.4K views · 19 reactions |  Inner Thigh & Hip Stretch  This...
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2.1K views · 18 reactions |  Stretch Your Trunk ✅ Improve thoracic...
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2.1K views · 18 reactions |  Stretch Your Trunk ✅ Improve thoracic...
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1.7K views · 14 reactions |  THIS Hip Stretch Feels Amazing! ...
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