Sculling drills are the most effective drills to ‘catch’ the water during the pull-through. It increases your feel for the water dramatically and should be practiced regularly. Perform sculling drills in different positions at the beginning of your workout, it will make all the difference. | SwimGym
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Sculling drills are the most effective drills to ‘catch’ the water during th…
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3 swimming drills to help feel the water better ✅ Front Scull ✅ Fist Drill ✅ Back Scull There are many other drills out there but these 3 are few of my favourites to help me swim more efficiently. Simple yet effective. Save this and try them out in your next swim! #freestyleswimming #swimmers #swimmingdrills | Cindy Sui
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3 swimming drills to help feel the water better ✅ Front Scull ✅ Fist …
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Peter Plavec | Ice & Open Water Swimmer on Instagram: "Which sculling drill is your favorite? 1. Front Scull (Catch Position) Arms extended forward, elbows slightly bent, hands making small inward–outward motions. 2. Mid Scull (Power Position) Elbows out to the side at shoulder height, hands just in front of your shoulders. 3. Back Scull (Finish Position) Arms by your hips, palms sweeping forward–outward to feel the end of the stroke. Or do you prefer the combo drill — two in the front, two in t
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Peter Plavec | Ice & Open Water Swimmer on Instagram: "Which sc…
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Instagrampeter.plavec
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