This Sentinel Training workout showed me how unfit I really am.
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This Sentinel workout hit hard in the final round.
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This Sentinel workout made me quit! ❌️
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Sentinel Training on Instagram: "Coming soon to sentinel compete: 2:00 on / 2:00 off for 5 sets: 20 front squats, 115/80 lbs Max rep wall walks in the time remaining This is my first time squatting in a workout in over a year. It felt amazing and I’m so grateful I can squat with literally zero pain. Squatting is my favorite movement pattern and getting back to this point has taken some work and patience. Here are some things I did to help get back to full range squatting under intensity… - BPC15
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Sentinel Strength on Instagram: "Open gym 2025 recap. Thank you to everyone who dropped by to train with us! Also thank you to our good friends who sponsored the event and made it possible @aimforgreatnesss @provusofficial @susufitnessku We hope to see you soon. #SentinelStrength #RedefiningStandards"
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