Getting Rid of Scar Tissue: Treatment & Management Tips
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This one thing made my stomach look big for YEARS after my C-section… And it wasn’t fat. It was something called scar tissue adhesion. After my C-section healed on the outside, I thought everything inside was fine. But underneath, the scar tissue had stuck my skin, fascia, and organs together. That pulling created pressure… and my belly had nowhere to go but out. Looking back, the signs were there: -My belly felt hard or swollen, not soft -I looked pregnant by evening -Exercise didn’t flatten it
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This one thing made my stomach look big for YEARS after my C-sec…
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FacebookNwankwo Nneamaka
✨ A Poetic Philosopher Seeking Truth ✨ on Instagram: "We don’t react because of what just happened. We react because of what hardened inside us. Scar tissue isn’t weakness. It’s survival that stayed too long. Healing asks us to gently press into the places we protect the most— not to reopen the wound, but to stop living like it’s still open. If this resonated, sit with it. If it hurt, breathe through it. If it stirred something in you, you’re not broken— you’re becoming softer where you once had
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