Tobi Amusan - NGR - Women's 100m Hurdles Final at the World Championships Tokyo 2025. "I remember in 2021 I ran here and came 4th. The moment I heard the World Championships was going to be staged here (Tokyo), I had PTSD. But then I had to snap out of it and tell myself I wasn't leaving here without the GOLD medal; but I'll take the Silver". | Making of Champions

471K views · 9.7K reactions | MASAI'S MOMENT! 100m hurdles champion Masai Russel bested Gail Devers' 24-year-old trials record to secure her spot on her first U.S. Olympic Team. : NBC and Peacock TV #MTUSA | #TrackFieldTrials24 | Team USA | Facebook

⚡️↕️REACTIVE VERTICAL → LATERAL HURDLE CIRCUIT⚡️↔️🚀 🧪 Mini-hurdle pop → controlled landing → quick sidestep to avoid the Olympic hurdle acting as a defender. Stick the outside leg, push back into space, then attack the next hurdle. Keep the rhythm for 4–6 full sequences: vertical rise → lateral escape → elastic rebound → reactive return. Finish with single-leg hop double-hex tap → controlled stick → explosive rise over the highest hurdle to mimic a real attack or scoring movement. 🫡 🧬 Trains

44K views · 1.7K reactions | Yogita Hurdle training #shorts #Olympic #instagram #instagood | Girl Sports School | Facebook

5.8M views · 36K reactions | Simone Biles takes us to her Olympic...