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We learned about MTHFR, the master methylation gene. With an MTHFR genetic variation, we have a reduced ability to produce methyl folate, supporting methylation. Methylation primarily produces creatine and phosphatidylcholine. #MTHFR #Methylation #Folate #Genetics #Health #Wellness #Nutrition #Biohacking If you would like to support our channel ...
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