⚡ Early Labour Signs Checklist Your body gives gentle signals before active labour begins. Here’s what to watch for — calmly and confidently 🤰✨ ⸻ 1️⃣ Regular Contractions ✔ Tightening lower back pain ✔ Come every 10–15 minutes ✔ Gradually get stronger & closer together ⸻ 2️⃣ Lower Back Pain That Doesn’t Go Away ✔ Dull ache ✔ Comes in waves ✔ Not relieved by changing positions ⸻ 3️⃣ Bloody Show ✔ Pink/red mucus discharge ✔ Means cervix is starting to open 💡 Common and normal! ⸻ 4️⃣ Water Breaki
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Wondering how to recognize the early signs of labour pain? Knowing what to expect can help you prepare for the big day. Labour often starts with subtle changes in your body that progress over time. Here are some key symptoms of labour pain to watch for: - Vaginal discharge increases and may appear as a thick, mucus-like substance, sometimes tinged with blood (the "bloody show"). - Regular contractions gradually become more intense and frequent. - Lower back pain or cramping that doesn’t subside
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Why is it best to early labour at home? 🏡🤰 What you want for your contractions to stay strong and smooth is a nice dose of oxytocin in your body. Oxytocin is your love hormone and is responsible for contractions. Oxytocin can also be a shy hormone and will leave when there is lots going on. It is at it’s highest when you feel comfortable. Think cosy spaces, dim lights and away from strangers, everything that a hospital waiting room isn’t 🔄 So when your early labour is starting and stopping, s
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