6 Min Chinese Qi Gong to Feel Lighter, Happier & More Energized
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YouTubeJia | Modern Chinese Wellness
6 Min Chinese Qi Gong to Feel Lighter, Happier & More Energized
In Chinese wellness, we believe that when liver qi (energy) becomes stagnant, it can show up as irritability, tension, low energy, and mood swings. This simple Happy Qi Gong routine is one of my favorite ways to gently move the body, release stress, and reset my mood. I filmed a full 6-minute guided practice on my YouTube channel (@itsjia ...
3.8K views1 month ago
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