😴 What Happens to Your Body When You Don’t Get Enough Sleep | RN Explains 123
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YouTube🩺RN Explains 123
😴 What Happens to Your Body When You Don’t Get Enough Sleep | RN Explains 123
Ever pulled an all-nighter or slept less than 5 hours? 💤 Lack of sleep doesn’t just make you tired — it raises stress hormones, slows brain function, weakens your immune system, and even increases your risk for heart disease. Learn what really happens inside your body when you don’t get enough rest. 🩺 Follow RN Explains 1-2-3 for ...
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