25K views · 148 reactions | Tip: The T-Spine Extension This drill will help you with that slumped, kyphotic posture. Do about 10 reps in each position as often as you'd like. by Tim Henriques #TnationVideo | Testosterone Nation | Facebook
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25K views · 148 reactions | Tip: The T-Spine Extension This drill will h…
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11K views · 182 reactions | Upper back feeling stiff? Try this...
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11K views · 182 reactions | Upper back feeling stiff? Try this...
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