Scapular Winging Still There After Push Ups? 4 Serratus Exercises That Actually Fix It Now
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Scapular Winging Still There After Push Ups? 4 Serratus Exercises That Actually Fix It Now
1K views1 month ago
YouTubeComeback Performance
The Muscle That Makes You Look Ripped (You're Probably Not Training It)
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The Muscle That Makes You Look Ripped (You're Probably Not Training It)
5.7K views3 months ago
YouTubeDr. Gains
What Happens When Serratus Anterior is Paralyzed? #pwmeded #anatomy #neet #neetpg #mbbs #neet
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What Happens When Serratus Anterior is Paralyzed? #pwmeded #anatomy #neet #neetpg #mbbs #neet
10.1K views1 month ago
YouTubePW MedEd
Think You're Strong? Try This serratus Strength Test
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Think You're Strong? Try This serratus Strength Test
1.8K views2 months ago
YouTubeOverhead Athletics
How do you train this muscle?
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How do you train this muscle?
3.9K views2 months ago
YouTubeLucas West
🤓 Your Serratus Anterior Does Not Do Retraction and Horizontal Abduction
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🤓 Your Serratus Anterior Does Not Do Retraction and Horizontal Abduction
140 views1 month ago
YouTubeBrookbush Institute
🔴 Lesson 7: Scapular Muscles: Serratus Anterior
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🔴 Lesson 7: Scapular Muscles: Serratus Anterior
162 views2 months ago
YouTubeBrookbush Institute
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3 Must-Try Serratus Anterior Exercises
15.9K views2 months ago
YouTubeThe PT Initiative
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The Hidden Muscle That Builds Stronger Shoulders & Bigger Chest💪
5.2K views2 months ago
YouTubeAdrian Joven
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You're Training Chest and Shoulders... But Ignoring This #shorts #SerratusAnterior #fitness
17K views3 months ago
YouTubeFLEX & BULK
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The Serratus Exercises You're NOT Doing, but probably should be...
11.3K views2 months ago
YouTubeThe PT Initiative
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Fix Shoulder Instability With This 1 Muscle #shoulderrehab #fitness
948 views2 months ago
YouTubeComeback Performance
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Serratus Anterior Exercises at Home — Banded Scapular & Scapular Pushups
1.7M views3 months ago
TikTokadrianb_static
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SHARK GILLS, AKA THE SERRATUS ANTERIOR, ARE IMPORTANT FOR AN AESTHETIC PHYSIQUE KING 👑 #motivation #workouts #fitness #muscle #tips #gains #gym
1.3M viewsNov 16, 2021
TikTokwiilliamli
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Most people think postpartum core training is all about the abs. But your core is much bigger than that. One muscle that often gets overlooked is the serratus anterior (the muscle that wraps around the side of your rib cage.) The serratus works closely with your diaphragm, abdominal wall, and pelvis to help manage pressure, create stability, and transfer force through your body. During pregnancy, changes in breathing mechanics, rib cage position, posture, and abdominal wall function can all affe
90.1K views3 months ago
TikToknancyandersonfit
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Targeting the Serratus Anterior: Essential Exercises
281.6K viewsSep 26, 2025
TikTokdoriansriracha
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Serratus Anterior Exercises: Foam Roller Slide & Landmine Press
150.8K viewsAug 14, 2025
TikToksquatuniversity
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Understanding Winging Scapula: Causes and Exercises
293.5K viewsMay 15, 2024
TikTokbaytidehealth
1:22
PTs: if your patient has been doing “posture exercises” for weeks and nothing is changing… you may be missing the actual restriction. 👀 Strengthening the middle/lower trap, serratus, and deep neck flexors can absolutely be helpful—but sometimes the patient first needs the mobility to access the position you’re asking them to hold. That’s where your hands-on assessment matters. Look at: • Thoracic mobility • Cervicothoracic junction mobility • Rib mobility • Soft-tissue restrictions • Scapulotho
5.1K views3 weeks ago
TikTokdoctorhaleymain
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Improve Shoulder Mechanics with Serratus Anterior Activation
279.3K viewsApr 1, 2024
TikTokdrjoedamiani
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