That weird sound coming from your knees? Popping, grinding, crunching? It’s your joint surfaces getting rough, almost like scar tissue on the inside. The cause of this is muscle imbalances that smash cartilage over time. But here’s the good news: it’s fixable without surgery. #kneepain #kneesounds #kneepainhelp #crepitus | El Paso Manual Physical Therapy
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That weird sound coming from your knees? Popping, grinding, crunchi…
153.4K views5 months ago
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DeMattia Muscular Therapy on Instagram: "Active Release Techniques (ART) is a hands-on, movement-based therapy that targets tight, restricted muscles, fascia, and scar tissue. By applying precise tension while the joint moves through its range, ART breaks up adhesions, restores normal tissue glide, improves mobility, and reduces pain at the source. It’s designed to help the body move the way it’s meant to stronger, smoother, and pain-free. . . . . . . #activereleasetechnique #musculartherapy #at
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DeMattia Muscular Therapy on Instagram: "Active Release Techni…
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I’ll just do home PT and save some money. 💵🙃😬 Totally understandable. Unfortunately, with knee replacements, that choice can cost more in the long run. This patient previously had a right total knee replacement and completed home based physical therapy only for about 6 weeks. Outpatient therapy can be expensive. Despite good effort at home, she unfortunately developed arthrofibrosis, which is scar tissue that forms inside the joint and limits motion. Her left total knee replacement tells a di
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I’ll just do home PT and save some money. 💵🙃😬 Totally understandable. U…
213.7K views3 weeks ago
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