The Heart Chakra, or Anahata, symbolizes love, compassion, and emotional balance. It is located at the center of the chest and is associated with the color green. When unbalanced, you may feel loneliness, resentment, emotional pain, or struggle to trust and connect with others. A balanced Heart Chakra fosters unconditional love, inner peace, and harmonious relationships. To activate and balance your Heart Chakra, explore meditations like chakra breathing, sound healing, third eye activation, dyn