103 reactions · 8 comments |  Teeth grinding while you sleep? Waking up with a sore jaw or facial tension may indicate teeth grinding at night.  This habit can cause headaches, tooth damage, and poor sleep. ❌ If you’re experiencing these symptoms, it’s time to take action. Don’t wait for the discomfort to get worse!  #DentalServices #NaturalDentistry #OralHealth | Natural and Cosmetic Dentistry | Facebook
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Falling asleep without brushing absolutely matters! The reason it is crucial to brush at night (before bed) is because bacteria love to hang out in your mouth and they LOVE to multiply in your mouth while you’re sleeping… that’s 6 to 8 hours of bacteria constantly creating a film of plaque that keeps building up on your teeth! And it only takes about 24 hours for this plaque to fully form into tartar (which increases your risk of gum disease). So technically if you skip ONE night of brushing, th
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More Than 80% of People Who Grind Their Teeth in Their Sleep Don't Know They Do It — This Simple Tweak Puts an End to It
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