Fitness with PJ - Fitness Programs for Women Over 40
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YouTubeFitness with PJ
Fitness with PJ - Fitness Programs for Women Over 40
In just 28-minutes, you can ⚡ Strengthen your lower body ⚡ Power up your core ⚡ Improve mobility on your hips, knees, and ankles And — no equipment is needed, so take this workout with you anywhere! 👇🏾👇🏼👇🏿👇🏻 https://youtu.be/XGfS4BfSpsE #shorts #workouts #fitover40 #homeworkouts #homeworkout #fitover40 #fitover50 ...
687 viewsMay 1, 2023
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