Try these kettlebell clean variations #kettlebellexercises #kettlebellworkout
0:52
YouTubeMarcus Martinez
Try these kettlebell clean variations #kettlebellexercises #kettlebellworkout
Three Kettlebell Clean variations I use in my training hit all three planes of motion. 1. Something I can get strong with. Deadstart clean, cleans, double cleans, etc. you can get stronger with these. Add more weight add more reps. 2. Something rotational. Crossbody clean, rotational clean, Deadstart rotational clean, etc. I typically don't try ...
721 views6 months ago
Shorts
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