In English: How to do Kapalbhati Pranayama by Swami Ramdev (Dubbed in English) || Breathing Control
18:01
YouTubeYogaAushadhi English
In English: How to do Kapalbhati Pranayama by Swami Ramdev (Dubbed in English) || Breathing Control
Learn a new yoga breath technique with Adriene! In this pranayama practice we tackle the Breath Of Fire or Kapalabhati. This powerful breath is rhythmic and consists of short strong exhales and passive inhales. It works the diaphragm and when practiced regularly can benefit the entire muscular body, remove scary toxins and sharpen your focus ...
7.1K viewsMay 25, 2020
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