Jason Poston on Instagram: "Good core workout today… #demolitionranch @donutoperator @realbrandonherrera @jtarticle15 @mat_best_official @blackriflecoffee"
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Instagramjasonposton
Jason Poston on Instagram: "@reignbodyfuel #ReignAthlete I felt amazing today. Hit a PB in front squat. Conditioning felt great, blood sugar was perfect the last few days so thought 💭 LETS TRY FINISH STRONG! Wearing 40lbs weighted vest. 1- Front squat 225lbsx3 (I already hit 475lbs and did 6 sets of front squats so I was dead) 2- Box Jumps 40in 3- KB snatch x3 each 54lbs 4- Lunges x3 each 90lbs each 5- Curl (thanks babe) 90lbs 6- Farmers Carry 40yards 315lbs 7- M1 Tank Sled push 40yards resista
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Jason Poston on Instagram: "@reignbodyfuel #ReignAthlete I f…
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Jason Poston on Instagram: "I challenge: @devonlevesque @rhinostrength @mrcalliet #PostonPullUpChallenge how many pull ups can you do with 100lbs added to you body weight? •FULL R.O.M. •Your choice of grip 🤬 Pretty upset I only got 2 but I did start with 3 more exercises before this. **I will re shoot this week. . Try this and hashtag #PostonPullUpChallenge tag me in your attempt so I can share. •If you can only less weight still try and tag me. No losers here everyone’s a winner. But only one
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Instagramjasonposton
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