6 Essential Home Stretches That Relieve Back Pain, Hip Pain, Knee Pain, and Correct Poor Posture
0:15
YouTubeWorkout Fusion Hub
6 Essential Home Stretches That Relieve Back Pain, Hip Pain, Knee Pain, and Correct Poor Posture
Struggling with back pain, hip tightness, or knee discomfort? 🏠 These 6 simple home stretches are all you need to relieve pain, improve posture, and feel amazing in just minutes a day! Lower back pain? Stretch like this. Upper back or hunchback? Stretch like this. Hip or glute pain? Stretch like this. Knee pain? Stretch like this. SI joint ...
88.8K views1 month ago
Shorts
1h of stretch to loosen those tight hips from this week’s training. #stretch #mobility #flexibilitycheck #flexibility #stretching @StretchLAB UK
0:37
1.1M views
1h of stretch to loosen those tight hips from this week’s training. #stretch #mobility
izaszyszko
Fix Rounded Shoulders, Hunchback Posture, and Forward Neck with These 3 Easy Home Stretches!
0:14
40.9K views
Fix Rounded Shoulders, Hunchback Posture, and Forward Neck with These 3
Fitness Happy Time
Iliopsoas Stretch
How to Stretch and Release the Iliopsoas
9:29
How to Stretch and Release the Iliopsoas
YouTubeGuerrillaZen Fitness
1.1M viewsJun 18, 2014
Psoas Stretch - How To Stretch And Release The Iliopsoas
2:14
Psoas Stretch - How To Stretch And Release The Iliopsoas
YouTubeSam Visnic
294.2K viewsNov 2, 2008
7 Amazing Stretches To Release The Psoas Muscle (FULL ROUTINE!)
9:25
7 Amazing Stretches To Release The Psoas Muscle (FULL ROUTINE!)
YouTubeCoach Sofia
69.2K viewsJun 17, 2021
Top videos
6 Stretches That Target Your Back, Abs, and Legs for Maximum Relief
0:13
6 Stretches That Target Your Back, Abs, and Legs for Maximum Relief
YouTubeWorkout Fusion Hub
73K views1 month ago
30 Min FLEXIBILITY + STRETCHING +MOBILITY ROUTINE |Full Body |BeginnerFriendly, YOGA Inspired #yoga
0:10
30 Min FLEXIBILITY + STRETCHING +MOBILITY ROUTINE |Full Body |BeginnerFriendly, YOGA Inspired #yoga
YouTubeSanchit suri
493.2K views1 month ago
4 Simple Daily Stretches That Prevent Inner Thigh, Front Thigh, and Outer Thigh Bulkiness
0:20
4 Simple Daily Stretches That Prevent Inner Thigh, Front Thigh, and Outer Thigh Bulkiness
YouTubeFitness Happy Time
34.9K views1 month ago
Iliopsoas Anatomy
Iliopsoas Muscle: Action / Function, Anatomy & Innervation - Human Anatomy | Kenhub
2:50
Iliopsoas Muscle: Action / Function, Anatomy & Innervation - Human Anatomy | Kenhub
YouTubeKenhub - Learn Human
342.1K viewsOct 20, 2014
How Iliopsoas Muscles Work: 3D Anatomy of Muscles in Motion
2:01
How Iliopsoas Muscles Work: 3D Anatomy of Muscles in Motion
YouTubeMuscle and Motion
448.1K viewsFeb 11, 2013
Functions of the iliopsoas muscle (preview) - 3D Human Anatomy | Kenhub
3:34
Functions of the iliopsoas muscle (preview) - 3D Human Anatomy | Kenhub
YouTubeKenhub - Learn Human
53.6K viewsJan 9, 2020
6 Stretches That Target Your Back, Abs, and Legs for Maximum Relief
0:13
6 Stretches That Target Your Back, Abs, and Legs for Maximum Relief
73K views1 month ago
YouTubeWorkout Fusion Hub
30 Min FLEXIBILITY + STRETCHING +MOBILITY ROUTINE |Full Body |BeginnerFriendly, YOGA Inspired #yoga
0:10
30 Min FLEXIBILITY + STRETCHING +MOBILITY ROUTINE |Full Body |…
493.2K views1 month ago
YouTubeSanchit suri
4 Simple Daily Stretches That Prevent Inner Thigh, Front Thigh, and Outer Thigh Bulkiness
0:20
4 Simple Daily Stretches That Prevent Inner Thigh, Front Thigh, …
34.9K views1 month ago
YouTubeFitness Happy Time
Fix Rounded Shoulders, Hunchback Posture, and Forward Neck with These 3 Easy Home Stretches!
0:14
Fix Rounded Shoulders, Hunchback Posture, and Forward Neck with T…
40.9K views2 weeks ago
YouTubeFitness Happy Time
1h of stretch to loosen those tight hips from this week’s training. #stretch #mobility #flexibilitycheck #flexibility #stretching @StretchLAB UK
0:37
1h of stretch to loosen those tight hips from this week’s training. #st…
1.1M views3 weeks ago
TikTokizaszyszko
Half Frog Pose for Tight Quads | Deep Quad & Hip Flexor Stretch (Beginner-Friendly Tutorial)
0:54
Half Frog Pose for Tight Quads | Deep Quad & Hip Flexor Stretch (…
19.7K views1 week ago
YouTubeLauren McMillin | Yoga & Movement Specialist
Straighten Your Neck, Lift Your Shoulders, and Improve Your Posture With These 3 Simple Moves!
0:15
Straighten Your Neck, Lift Your Shoulders, and Improve Your Post…
37.2K views1 month ago
YouTubeFitness Happy Time
0:26
5 Minutes of Daily Wall Exercises to Improve Posture, Relieve Shoulde…
15.6K views1 month ago
YouTubeFitness Happy Time
0:10
Relieve Lower Back Pain Fast at Home with One Simple Move – Do …
154.7K views2 weeks ago
YouTubeFitness Happy Time
0:19
4 Proven Exercises to Eliminate Neck Humps, Correct Rounded Sh…
253.4K views1 month ago
YouTubeFitness Happy Time
0:13
Experiencing Your First Stretch Mark: It's Normal!
651.5K views3 weeks ago
TikTokwarrior.hype.hous
3:11
💗 Save My 3Min Asymmetrical Face Workout! 💗 Find my cute OUTFIT at …
95.8K views1 week ago
TikTokstudiobymargarita
0:58
The Stretch Modern Humans Need Back.
590.6K views2 weeks ago
YouTubeStrength Side
0:06
#fortnite #fyp #stretchtok | fortnite
3.1M views3 weeks ago
TikTokthatdudecart
0:11
IMPORTANT OFFICE ADVICE 👆🏻👆🏻 #fyp #office #stretch | stretching
1.7M views2 weeks ago
TikTokdowngoesfrazier
0:09
Understanding the Appeal of Thighs in Pop Culture
1.3M views4 weeks ago
TikTokbendyboi92
0:21
So Many Colors! Comfy Stretchy Yoga Sets for Active Girls 🌈 #GirlsY…
17.6K views2 weeks ago
TikTokjejekidsclothing6
2:27
Gabriella Annalisa Blackwell on TikTok
221.5K views1 month ago
TikTokitsgabriellannalisa
0:11
#iloveyou #stretchtok #fyp #minecraft | minecraft
298.7K views1 month ago
TikTokyesmybfcallsmemommy
See more videos
Static thumbnail place holder

Short videos

0:15
6 Essential Home Stretches That Relieve Back Pain, Hi…
88.8K views1 month ago
YouTubeWorkout Fusion Hub
0:13
6 Stretches That Target Your Back, Abs, and Legs for Ma…
73K views1 month ago
YouTubeWorkout Fusion Hub
0:10
30 Min FLEXIBILITY + STRETCHING +MOBILITY R…
493.2K views1 month ago
YouTubeSanchit suri
0:20
4 Simple Daily Stretches That Prevent Inner Thigh, Front …
34.9K views1 month ago
YouTubeFitness Happy Time
0:37
1h of stretch to loosen those tight hips from this week’s …
1.1M views3 weeks ago
TikTokizaszyszko
0:14
Fix Rounded Shoulders, Hunchback Posture, and F…
40.9K views2 weeks ago
YouTubeFitness Happy Time
0:54
Half Frog Pose for Tight Quads | Deep Quad & Hip F…
19.7K views1 week ago
YouTubeLauren McMillin | Yoga & Movement S…
0:15
Straighten Your Neck, Lift Your Shoulders, and Impro…
37.2K views1 month ago
YouTubeFitness Happy Time
0:26
5 Minutes of Daily Wall Exercises to Improve Postu…
15.6K views1 month ago
YouTubeFitness Happy Time
0:10
Relieve Lower Back Pain Fast at Home with One Simple M…
154.7K views2 weeks ago
YouTubeFitness Happy Time
0:19
4 Proven Exercises to Eliminate Neck Humps, Cor…
253.4K views1 month ago
YouTubeFitness Happy Time
0:13
Experiencing Your First Stretch Mark: It's Normal!
651.5K views3 weeks ago
TikTokwarrior.hype.hous
3:11
💗 Save My 3Min Asymmetrical Face Workout! 💗 Find my cut…
95.8K views1 week ago
TikTokstudiobymargarita
0:58
The Stretch Modern Humans Need Back.
590.6K views2 weeks ago
YouTubeStrength Side
0:06
#fortnite #fyp #stretchtok | fortnite
3.1M views3 weeks ago
TikTokthatdudecart
0:11
IMPORTANT OFFICE ADVICE 👆🏻👆🏻 #fyp #office #stretch | stret…
1.7M views2 weeks ago
TikTokdowngoesfrazier
0:09
Understanding the Appeal of Thighs in Pop Culture
1.3M views4 weeks ago
TikTokbendyboi92
0:21
So Many Colors! Comfy Stretchy Yoga Sets for Acti…
17.6K views2 weeks ago
TikTokjejekidsclothing6
2:27
Gabriella Annalisa Blackwell on TikTok
221.5K views1 month ago
TikTokitsgabriellannalisa
0:11
#iloveyou #stretchtok #fyp #minecraft | minecraft
298.7K views1 month ago
TikTokyesmybfcallsmemommy
Static thumbnail place holder