18K views · 282 reactions | Want more muscular hamstrings? Which is better, Nordic hamstring curls or stiff legged deadlifts? Let’s talk about it. .Shout out @muscleandmotion for the amazing anatomy graphics, @kosangwoo with the awesome hamstrings! | Squat University | Facebook
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18K views · 282 reactions | Want more muscular hamstrings? Whic…
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