Strengthen your core, tone and tighten your abs, and improve your balance & flexibility with this fun, yet focused & challenging #Yoga routine! Watch the whole workout on gymra.com! | Gymra Fitness | Facebook
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Strengthen your core, tone and tighten your abs, and improve you…
465 views3 weeks ago
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This cardio blast and pilates workout combines the best that floor exercise have to offer with traditional cardio exercises. Expect to work up a sweat with Chelsea Gilson! | Gymra Fitness
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This cardio blast and pilates workout combines the best that fl…
263 viewsAug 15, 2018
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Tone and shape your lower body with this butt and thigh workout! Lift & sculpt your glutes, hips, legs and thighs. | Gymra Fitness
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Tone and shape your lower body with this butt and thigh workout! L…
509 viewsFeb 18, 2018
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Try this hybrid yoga and weights workout to firm your Glutes and strengthen the lower body! Combine two powerful, time-tested exercise systems: yoga & bodybuilding. Working out with weights is one of the best ways to achieve overall physical fitness, and yoga is renowned as a system of personal development. | Gymra Fitness | Facebook
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Try this hybrid yoga and weights workout to firm your Glutes and st…
268 views4 weeks ago
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Melt fat and pump up your heart rate with high energy and challenging exercises in this Tabata workout by Julia Bognar! You will also build strength and lean muscle while getting a top notch workout from head to toe. Watch the entire video on gymra.com - it’s free to join for 30 days and no credit card is required during the trial phase. | Gymra Fitness
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Melt fat and pump up your heart rate with high energy and challenging …
752 viewsMay 28, 2016
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We have virtually endless exercises for all fitness levels and goals! | Gymra Fitness | Facebook
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We have virtually endless exercises for all fitness levels and goals! | G…
767 views3 weeks ago
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This fun Yogalates workout by Chelsea Gilson is a 30 min full body sculpting routine that combines Pilates & Yoga exercises. Burn excess fat while you sculpt and define your entire body. | Gymra Fitness | Facebook
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This fun Yogalates workout by Chelsea Gilson is a 30 min full bo…
315 views3 weeks ago
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This leg strengthening yoga routine will help you lean out and tone up…
379 views2 weeks ago
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Fitness is personal! Find out what works for you. | Gymra Fitness
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This total body routine combines strength exercises with plyo move…
57 viewsMay 25, 2021
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This full body routine consists of compound exercises and cardio b…
79 views4 weeks ago
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Sculpt & lift your rear with Josephine! These booty building a…
268 viewsJun 23, 2017
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Explore our highly effective and time efficient workouts to burn cal…
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This is a challenging and thorough full body strength routine with car…
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27 reactions · 4 comments | No gear, no excuses! Get a total body work…
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Burn fat without stressing out your joints. This workout is perfect for t…
908 viewsNov 17, 2017
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Transform your entire body with Josephine Rene! Gain strength, lo…
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Julia Bognar's 21 day transformation is the ultimate tota…
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Josephine will guide you through a series of total body blasts for max…
606 viewsJun 21, 2017
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Blast your body from head to toe with Julian! Get ready for an inten…
821 views4 weeks ago
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In this Yoga routine, you can expect to release tension, improve flexibil…
397 views2 weeks ago
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Transform your entire body with Josephine and Julian! Gain streng…
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Day 10 of Julia Bognar's 21 Day Transformation is an at home card…
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15 reactions | This delightful trio is back to help you shed unwanted f…
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Strengthen your core, tone and tighten your abs, and improve you…
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7.3K views · 36 reactions | Our leggings have it all - the look, the...
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7K views · 27 reactions | Watch this entire workout on gymra.com - yo…
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Targeting both the glutes and abs in one session is fun and challengin…
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