MY TOP 5 FITNESS DAILIES 😎
0:52
YouTubeSober Fitness
MY TOP 5 FITNESS DAILIES 😎
Top 5 favourite fitness dailies 💪⬇️ 1) 20 minute daily overhead press. It was between this and daily dips for first place, but since they are both 2 excellent pushing movements, I just went with 20 minute OHP… it was the first bodybuilding exercise I did involving weight! 2) 5 minute daily arm curls. Another OG. I remember countless ...
2.2M views1 month ago
Exercices pour Enfants
20 activités pour stimuler la créativité chez les enfants
20 activités pour stimuler la créativité chez les enfants
marieclaire.fr
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1.2K reactions · 947 shares |   Créez votre compte gratuitement sur Grandir avec Nathan et découvrez des centaines d’exercices et activités à faire avec vos enfants. Idéal pour apprendre en s’amusant ! | Grandir avec Nathan | Facebook
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