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YouTubeDexter Lam | Mindset Neuroscience
How Gratitude Rewires Your Brain through Neuroplasticity | Dexter Lam
Gratitude is not just a feel-good habit. It’s a form of brain training. And neuroscience backs that up. When you practice gratitude consistently, you are reshaping your brain through neuroplasticity. You are strengthening neural pathways that lean toward optimism, positivity, and happiness. This isn't a metaphor, it is a physical change in ...
330 views5 months ago
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