Extreme Makeover: Jacqui
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Extreme Makeover: Jacqui
Sep 1, 2023
vudu.com
Save these for later ↴ ✅ Follow @jacqui_garrison for a simple, age-specific approach for lasting weight loss. PB & J SMOOTHIE 1 scoop high quality vanilla protein ½ cup frozen riced cauliflower 1 cup frozen greens ¼ cup cucumber ½ cup frozen blueberries 2 tbsp naked PB powder ½–1 cup water = Fights cravings balances blood sugar 37g protein | 26g carbs | 9g fiber | 10g fat SAVORY TURKEY EGG SCRAMBLE 1 egg 2 egg whites ¼ cup low-fat cottage cheese 2 oz cooked ground turkey 1 cup spinach (cooked) 1
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