4.9K views · 214 reactions | Whether rebuilding confidence in your body after injury or pushing to be better every day, Foundation Training should be a key part of your program. Start with Eric's guide to two key movements to strengthen your posterior chain. | Centr | Facebook
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Creators: Dr. Eric Goodman | The Inertia
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16K views · 44 reactions | "Foundation Training is the representation of ideal biomechanics." - Eric Goodman Watch more from our original series here: bit.ly/2cPSSpK | The Inertia Health | Facebook
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Take a walk with @ericgoodmanft and learn a bit about the origin of Foundation Training. (Part 1 of 6…stay tuned!) #foundationtraining #backpainrelief #posturecorrection #corestrength #storytime #movementmedicine #wellnessjourney #fitnessstory #healingthroughmovement #bodyawareness #mobilitytraining #painfreeliving #functionalfitness #originstory #reelsseries | Foundation Training
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5.9K views · 137 reactions | “A few exercises with my favorite patient, Patti Sheaff.” - Dr. Eric Goodman To learn more, visit stream.foundationtraining.com | Foundation Training | Facebook
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Dr. Eric Goodman Shares a 12 Minute Workout | The Inertia
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3K views · 67 reactions | Using the nuances of our work to address the specifics of neck and shoulder issues. Visit our youtube for a basic introduction to our work, then sign up for our streaming site to take your knowledge, and your body to another level. stream.foundationtraining.com | Foundation Training | Facebook
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