Tips to help with back pain in the saddle⁣ ⁣ First off, back pain is complex and multifactorial, and there is usually not one singular cause. If you have ongoing or worsening back pain, I would advise you to see your GP or physiotherapist for a full assessment and individualised treatment plan.⁣ ⁣ However, as a Chartered Physiotherapist assessing and treating riders for the last 25 years, I have seen a lot of riders with back pain when they are in the saddle.⁣ ⁣ So here are three of my top tips
Tips to help with back pain in the saddle⁣ ⁣ First off, back pain is …
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