What is DBT? | Dialectical Behavior Therapy Explained (Part 1)
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YouTubeRecovery.com
What is DBT? | Dialectical Behavior Therapy Explained (Part 1)
Discover how dialectical behavior therapy (DBT) transforms insight into action and helps you ride out emotional storms. Clinical psychologist Dr. Kiki Fehling shares her personal journey—from using DBT skills to recover after a heart attack to teaching them to clients—and explains why understanding yourself isn’t enough. DBT combines ...
4.6K views4 months ago
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