CrossFit, Yoga, Pilates & Strength Training – What’s Worth Your Time? | Mind Pump 2670
35:09
YouTubeMind Pump Show
CrossFit, Yoga, Pilates & Strength Training – What’s Worth Your Time? | Mind Pump 2670
August Special: MAPS 15 50% off! ** Code MUSCLE50 at checkout ** https://maps15minutes.com/ 00:00 – Breaking down the most popular forms of exercise, so you can figure out what is RIGHT for you. History, demographics, and the pros and cons. 02:08 – Pilates 10:40 – Yoga 18:00 – Running 22:52 – CrossFit 28:49 – Strength training ...
1 day ago
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Tony Gutz on Instagram: "In the final event (25.8) of her first ever Teen CrossFit Games, Tenlei Brooklyn (14-15) finished 5th, securing a position of 10th Fittest Teen on Earth. #crossfitgames #crossfit #fittestonearth #pitteenthrowdowns"
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