Workout Wednesday! Here's Ross from Life Fitness taking Darryll through various highlights and benefits of the Cross Trainer that we now have in the PEAK GYM. This equipment provides a great workout for all fitness levels. Speak to one of the gym team next time you are in if you’d like to try it and add a cross training workout in to your training programme. | The Peak

Treadmill or Cross trainer? Which is better for you? #FitnessJourney #NoExcuses #TrainInsane #GymTime #FitLife #BodyGoals #WorkoutWarrior #Fyp #Foryoupage | Alex Beevis

Easy Treadmill workout that you can do in the comfort of your home #treadmillworkout #fullbodyworkout #lowimpactexercise #lowimpactworkout #cardio #coreworkout #cardioworkout #bellyfatburner #followers #topfans #everyone #highlights #WeightLossJourney | SharewithLove TV