There's sunshine and showers in the forecast - let Clare Nasir be your guide to the weekend's weather in your area | Met Office
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41K views · 412 reactions | This step-over exercise is amazing in its...
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Here's an awesome lower body exercise that I got from my girl Michelle Dozois Fitness ( the tank from her •peak10• program, too!) It might look easy, but get the right set of weights and you'll feel it! Keep your gaze down so you don't trip over the weights. Press through your legs nice and strong as you stand tall. Song: Messengers by Lecrae | Clare Smith
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