Cracking the anxiety code: the extraordinary Claire Weekes
rnz.co.nz
Cracking the anxiety code: the extraordinary Claire Weekes
'Face, accept, float, let time pass' – that's the six-word prescription for anxiety devised by Australian doctor and self-help pioneer Claire Weekes (1903 - 1990). Yet despite her international bestsellers and rich contribution to how anxiety is understood and treated, Weekes has never quite got the credit she deserves. In her new biography ...
Nov 30, 2019
Claire Weekes Books
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13 reactions | El Método Weekes de la Dra. Claire Weekes El Método...
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“anxious introspection.” “excessive self-preoccupation.” These are all terms I got from Claire Weekes: Hope and Help For Your Nerves. After reading this book, I found journalling was a way I would cleverly procrastinate. Of course, im not anti-journalling. I actually recommend it in a few videos, its defintely helped me. However, it can be a crutch if we put it over taking action. #creativeprocess #creativity #personaldevelopment #adviceforartists #anxiety
“anxious introspection.” “excessive self-preoccupation.” These are all terms I got from Claire Weekes: Hope and Help For Your Nerves. After reading this book, I found journalling was a way I would cleverly procrastinate. Of course, im not anti-journalling. I actually recommend it in a few videos, its defintely helped me. However, it can be a crutch if we put it over taking action. #creativeprocess #creativity #personaldevelopment #adviceforartists #anxiety
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