Massage Buddha’s Triangle for Instant Calm ✨ In today’s reel, I’m sharing one of my favorite TCM combinations to reduce anxiety, release stored trauma, promote emotional balance, and even support better sleep — Buddha’s Triangle. These are three powerful points on the wrist: 🌿 Heart 7 🌿 Lung 9 🌿 Pericardium 6 Together, they help to regulate the heart, calm the mind, open the chest, and soothe the nervous system. If you’re feeling anxious, overwhelmed, stressed, or having trouble falling aslee
Massage Buddha’s Triangle for Instant Calm ✨ In today’s reel, I’…
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