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Priming is a key part of my daily morning routine. It's normally something I do by myself! 👤 But what a feeling it is to experience this with 10,000 souls at this incredible UPW in San Jose 🙌🏽 Sure, it looks a little strange, but priming is simply about using directed breathing and movement to center yourself so you're ready and in-state for whatever the day may bring. Your gratitude pump is primed! It's also the way to get lasting results, because it takes alignment, focus, and congruity WIT
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