Knee Replacement Exercises | 10 minute Knee Rehabilitation Exercises | Standing Exercises for Knees
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YouTubeThe Girl With The Pilates Mat
Knee Replacement Exercises | 10 minute Knee Rehabilitation Exercises | Standing Exercises for Knees
Join me for a10 minutes of knee replacement exercises that you can use post knee replacement surgery as a gentle pilates rehabilitation exercise programme. Just 10 minutes a day of this routine will help you build strength, stability and confidence in your new knee as well as improve balance and strength in both your legs. Please be sure to ...
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