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Today is a reminder that grief is one of the most human experiences we have – one to treat with grace, kindness, and even love. Some practices we recommend: • Get a therapist • Find a grief group • Use a grief journal • Support good sleep • Keep a small routine “Grief is a part of us that we hold dearly and love, because it represents so much of what is good about the relationships of being human.” — Traci Weaver, MS, MBA, MLADC, LCMHC Traci's Book recommendations: • Grief and Renewal — Don Migu
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