You get what you worked for! Join our Circuit TABATA Class with Coach Kim Gomez every Tuesday and Thursday at 5:00 pm. Walk ins are all welcome to join. Call us:09171042468 #fitnessbeast #bestgyminbicol | Powermax Gym | Facebook
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You get what you worked for! Join our Circuit TABATA Class with Co…
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Tabata Step Workout (beginner & Advanced Versions)
Tabata Step Workout (beginner & Advanced Versions)
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Sore Today, Strong Tomorrow! Join our Circuit TABATA Class every Tuesday and Thursday every 5:00 pm. Be a member and enjoy our Circuit TABATA Class for FREE! Walk ins are all welcome to join. Call us:09171042468 | Powermax Gym | Facebook
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Sore Today, Strong Tomorrow! Join our Circuit TABATA Class every T…
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Total Gym Tuesday with Tabata Training! Recently I’ve added some Total Gym Tabata style workouts on my YouTube channel. Tabata is a type of HIIT (high intensity interval workout) workout that aims to yield the most benefits in a short amount of time. In a traditional style of Tabata workout each exercise, is done for eight rounds of 20 seconds of strenuous exercise followed by 10 seconds of rest. Workouts usually last for 20 minutes. They are a great way to workout if you’re short on time! This
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Total Gym Tuesday with Tabata Training! Recently I’ve added som…
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Let's do this together Thursday morning Circuit TABATA Class. Be a member and enjoy our Circuit TABATA Class for FREE! Walk ins are all welcome to join. Call us:09171042468 | Powermax Gym | Facebook
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Let's do this together Thursday morning Circuit TABATA Class. …
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FacebookPowermax Gym
Turning sweat into strength💪💪💪 Join our TABATA class with Coach Kim Gomez every Tuesday and Thursday at 5:00 pm. Be a member and enjoy our TABATA Class for FREE.Walk ins are all welcome to join. #tabataclass #fitnessbeast #BestGymInBicol | Powermax Gym
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Turning sweat into strength💪💪💪 Join our TABATA class with Coach Kim Go…
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Inspired by Tabata training, here’s a simplified workout you can do to get your heart rate up and boost fat-burning effect. #BeActiveStayHydrated with H-TWO-O! Simply watch and comment the different types of workouts shown in this video to stand a chance to walk away with a H-TWO-O Sports bag (worth $50)! Don’t forget to be a fan of our page to qualify. 10 winners. Contest ends 31 Oct. T&C applies. http://bit.ly/2ykfatr #HTWOOSWEATSESH #trainsmart #HTwoOsg | H-TWO-O
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Inspired by Tabata training, here’s a simplified workout you can do to …
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Working out is a MOOD Changer Join our TABATA Cla…
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