How to Create Space Between Trigger and Reaction
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Between stimulus and response there is space. In that space is our power to choose our response. In our response lies our growth and our freedom. (Viktor Frankl) 🧘🏽‍♀️When I pause and breathe, I can create the space to respond thoughtfully rather than react impulsively. Some days I still get triggered (and that’s ok too) but there is so much power when you can catch yourself before reacting negatively! 💪🏽Habit 1: Be Proactive, of the 7 Habits for Highly Effective People, reminds us that we h
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"Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom." -Viktor E. Frankl It can be so easy to become stuck in a victim mentality as each and every one of us has been victims of something in one way or another. We often fail to reconize that there is a difference between being a victim and having a victim mentality, although the two tend to go hand in hand. One we have absolute control over. We cannot c
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Between stimulus and response there is a space. In that space is our power to choose our response.In our response lies our growth and our freedom.#viktorfrankl #inspirational #quotes #spilledink #deepquotes #heartfeltwords #lifequotes #positivethoughts #aesthetic #relationship #minimalistquotes #healing #motivationalquotes #philosophy | Minimalist Quotes
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