What Happens To Your Body On A Juice Fast?
0:27
YouTubeEarth Strong Works
What Happens To Your Body On A Juice Fast?
Curious about juice fasting and its impact on your health? In this video, we dive into the science behind juice fasting, explaining how it helps detox your body, boost your immune system, and improve digestion. Learn how nutrient-rich juices flood your system with vitamins, antioxidants, and hydration, promoting cellular repair and overall well ...
33 views8 months ago
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Juice Fast Academy | Health Starts in the Gut on Instagram: "Fasting Can Heal Your Heart ❤️ (Especially this kind of fast) Fasting is one of the simplest, most powerful ways to support heart health and lower inflammation — and it costs nothing but time. ⏳💧 Here’s how to get started: 1️⃣ Skip one meal 2️⃣ Try eating within a 6–8 hour window 3️⃣ Experiment with a full day of no eating 4️⃣ Build up to a 36‑hour fast — one of the most effective resets for your body and heart Your heart works for yo
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