Pilates Ball(s) Workout - full body Pilates workout with different size exercise balls.
48:28
YouTubeYour Ideal Fit
Pilates Ball(s) Workout - full body Pilates workout with different size exercise balls.
This 48min full body Pilates workout incorporates multiple exercise / Pilates balls to tone and strengthen. Designed to mix things up and destabilise your regular workout movements, you'll experience an increased challenge and fire up your core. You'll use the large Swiss ball, mini-stability ball and small toning balls in new and challenging ...
3.7K viewsDec 5, 2020
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