Faith-Filled Wellness!Taking care of your body daily is a spiritual discipline. Your body is God’s temple, and your daily choices reflect how you honor Him. Start with movement: walk, exercise, stretch--just like caring for a gift you’ve been given. Fuel your body with healthy food and clean water--remember, God blesses life, and nourishment is a form of gratitude. Prioritize rest and sleep, because even God rested on the seventh day (Genesis 2 verses 2 & 3). Guard your mind and heart too: medit
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TikTokmy.faith.sprouts
I know some people are disappointed that this move didn’t work out the way I hoped. I get the concern, and I know it comes from love. But let me be clear no one has won. I’m still here. I’m still standing. I’m not sad or defeated. This is just another step on the journey. I’m deeply grateful to my friend and her parents for opening their home to us. My children were fed safe and happy and that matters. This experience changed all of us. It shifted perspectives. And for me this next move feels li
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Teachers: Your worth isn’t tied to how much curriculum you prep while the school is closed. 🛑 A snow day is a gift for your nervous system. If you spend the whole day in a 'doom-scroll' loop, you’ll walk back into that classroom on Tuesday already running on empty. Use the Rhythm Block method: Move your body, then rest your mind. Protect the asset, which is YOU. 💎✨ #teacherburnout #snowdayteacher #selfcareforteachers #nervoussystemrest #earlychildhoodeducation #holisticteacher #rhythmandrest #
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It’s living food. Sprouts aren’t just nutrients they’re signals. Broccoli Sprouts for example are rich in sulforaphane, they support detox pathways, reduce inflammation, and help the body feel safe enough to heal. I’m officially part of because their mission aligns with my work: returning people to simple, living nourishment, without supplements, stress, or complexity. Growing sprouts is easy. No soil. No gadgets. Just water, a jar, and a few days. This is food you participate in, not something
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Move over, basic greens! Chef Matt just dropped the citrus salad of your dreams! 🍊💕Tap the link in the bio, hit play and steal the recipe for this probiotic-packed salad made with a Coconut Cult-tahini base! 🥗✨ #SproutsFarmersMarket #Sprouts #GutHealthyFood #CitrusSalad #SaladRecipe
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A fun move from team practice last night! @Jenson Little thanks for helping me get this one! #ninja #ninjawarrior #getagrip #determined #foryou #foryoupage #nevergiveup #hardwork #livingmybestlife #americanninjawarrior #fyp #anw #determination #teampractice #worldninjaleague #rope
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