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Beneficios de la postura de yoga, uttanasana #forwardfold #flexioneshaciaelfrenteyoga #yoga
Inclinarte hacia adelante en la postura de yoga uttanasana… es más que un estiramiento Es un momento para soltar, calmar la mente y volver a tu respiración 🤍 Relaja tu cuerpo, baja el ritmo y deja que todo se acomode 💫 Si quieres empezar yoga desde cero, comenta QUIERO y te paso toda la info 🙏🏻 #uttanasana #yogaenespañol # ...
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