Ultra Running: Tapering, Fueling & 230 Miles Explained!
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YouTubeAdventure Athletes
Ultra Running: Tapering, Fueling & 230 Miles Explained!
We discuss the challenges of ultra-running, focusing on the critical aspects of tapering, fueling strategies, and the daunting 230-mile distance. Discover insights into training and race preparation for ultra-marathons, including practical tips for optimal performance and recovery in less-than-ideal conditions. #UltraRunning #MarathonTraining # ...
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From training techniques to mental strategies, dive into the world of ultra-running with Kilian Jornet, a legend of the sport. Kilian shares his invaluable insights and tips on mastering the art of an ultramarathon. Whether you're a seasoned ultrarunner or just starting out, with this must-watch video, you will learn how to take your own ultrarunning to the next level. | Global Triathlon Network
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From training techniques to mental strategies, dive into the world of ultra-running with Kilian Jornet, a legend of the sport. Kilian shares his invaluable insights and tips on mastering the art of an ultramarathon. Whether you're a seasoned ultrarunner or just starting out, with this must-watch video, you will learn how to take your own ultrarunning to the next level. | Global Triathlon Network
FacebookGlobal Triathlon Network
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