488K views · 7.6K reactions | Taking a look at 5 of the most unbelieveable uppercut KOs  [ #UFCLongIsland | Saturday | Main Card 2pm ET LIVE on ABC ] | UFC | Facebook
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Uppercut tutorial for Boxing, Muay Thai and MMA · Knowing the slip first will make it much easier to learn the upper cut · The upper cut is a devastating short range attack, where explosive leg drive is absolutely crucial for any discernible power. · Practice the lead Uppercut from a jab-side slip. · Transfer your weight to your lead leg and explode up, with a slight inward hip rotation · Practice the rear Uppercut from a cross-side slip. · Transfer the weight to your rear leg and explode up wit
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It's a bad idea to throw uppercuts from the outside. Get close with a 1-2 then uppercut. jab, reset, 1-2, reset, 1-2 uppercut. Fast jab, fast (not hard) 1-2, then load up on the uppercut. Stepping forward with a 1-2 shifts your weight over the front foot, loading the leg like a spring. Push up from the front foot in a fast twitch as you throw the uppercut. Also, when you throw the 1-2, shift to your left so your shoulders tilt, left shoulder down so your elbow is close to your hip. Throw your hi
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