Caméra se déplaçant vers l'avant s'approchant : vidéo de stock (100 % libre de droit) 3562424501 | Shutterstock
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Caméra se déplaçant vers l'avant s'approchant : vidéo de stock (100…
Aug 2, 2024
shutterstock
Send the hips, shoulder and arm forwards each stroke to create your rotation. Rather than twisting and rolling side to side, let the rotation come from driving forwards with the body and the arm. Do you ever feel like you lose balance in your stroke? Let us know in the comments below 👇 We create videos for adult swimmers and triathletes looking to get faster and swim easier. Follow @effortlessswimming for more videos like this. 🏊‍♀️ ES coach - Tasmynne | Effortless Swimming
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