Stronger teeth don’t just come from what you eat, they come from how you live. Standing barefoot in the sun and sea isn’t just relaxing, it’s biology. Sunlight helps your body produce vitamin D3, which allows calcium and minerals to strengthen your teeth and bones. And spending time outdoors, grounding, moving, and breathing fresh air, regulates your nervous system and supports overall health from the inside out. Nature still provides everything we need for real health. We just have to reconnect
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