How do you SHRINK your fat cells? Dr. Benjamin Bikman is a scientist and professor at BYU and an expert in metabolic health. In fact, his groundbreaking study, published in the Journal of Diabetes Research, took patients with type 2 diabetes and completely REVERSED their condition within a 90-day period. On this new episode of The Model Health Show @benbikmanphd is sharing why monitoring blood sugar, alone, is not enough to know how insulin sensitive you are. He’s also sharing how to SHRINK your
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Today, I am blessed to have here with me for a THIRD time Dr. Bikman He is a biomedical scientist, professor, and expert on insulin resistance. Dr. Benjamin Bikman studies diabetes and obesity, and much of what he focuses on is a seemingly obscure condition called insulin resistance. But it's, in fact, not very obscure at all. What is insulin resistance? Why did Dr. Benjamin Bikman devote his career to studying something like this? Well, insulin resistance is essentially two things. First of all
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