Burgos Mixed Martial Arts on Instagram: "Friendly Sparring Main thing is safety,but sparring will help with real life situations. Partners will build trust and friendship through the tough rounds . Training partners are there to push you . It’s suppose to be hard, if you’re a parent and want your kid to learn in a safe environment come try us out! first class free! No experience is needed , don’t wait until the new year to start them. This is a skill that your kid and yourself need!"

RTN Miami on Instagram: "#RTN: Ryan Garcia took Chrisean Rock under his wing to box after she got JUMPED in Compton, as he sparred with her 🥊 Ryan accidentally hit her back as reflex 😭👀"