Seated Exercises for Older Adults
9:44
YouTubeDartmouth Health
Seated Exercises for Older Adults
As we age, physical activity helps us attain our goals, maintain our functioning and promote comfort. In addition, routine exercise can help reduce arthritis pain, improve mood, sleep and blood sugar control, as well as affect memory. This video includes both balance and strengthening exercises, which can prevent falls and hip fractures. This ...
9.2M viewsAug 13, 2012
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312 reactions · 30 shares | The difference between us couldn’t be more clear: My job is fighting for YOUR job. Cal Cunningham’s job is fighting for HIMSELF. | Thom Tillis | Facebook
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HISTORY at the Women's Championships! Najah Owens of Raleigh, North Carolina, just became the first competitor to roll two 300s during the same appearance at the event! After posting a perfect game Friday during team, Owens connected for her second 300 of the trip Saturday during singles. Congratulations, Najah! Her overall performance places her second in Diamond All-Events at the 2025 event with 2,243. She had sets of 782 in team (203, 300, 279), 765 in singles (228, 300, 237) and 696 in doubl
HISTORY at the Women's Championships! Najah Owens of Raleigh, North Carolina, just became the first competitor to roll two 300s during the same appearance at the event! After posting a perfect game Friday during team, Owens connected for her second 300 of the trip Saturday during singles. Congratulations, Najah! Her overall performance places her second in Diamond All-Events at the 2025 event with 2,243. She had sets of 782 in team (203, 300, 279), 765 in singles (228, 300, 237) and 696 in doubl
FacebookUSBC- Women's
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