10-Minute Exercise Video For Seniors - The Minimum Exercise To Maintain Strength and Get Stronger!
11:00
YouTubeMore Life Health Seniors
10-Minute Exercise Video For Seniors - The Minimum Exercise To Maintain Strength and Get Stronger!
Welcome to this 10-minute exercise video tailored specifically for seniors! In this quick and effective workout, I’ll guide you through essential exercises designed to maintain and build strength, helping you stay fit and active. Whether you're a beginner or just looking to incorporate a short routine into your day, this video features easy ...
28.6K viewsSep 4, 2021
Senior Fitness Exercises
20 Min Exercise for Seniors, Elderly, & Older People - Seated Chair Exercise Senior Workout Routines
22:41
20 Min Exercise for Seniors, Elderly, & Older People - Seated Chair Exercise Senior Workout Routines
YouTubeHASfit
6.3M viewsDec 21, 2016
Full Body Workout For Seniors - 60 Minutes (Seated & Standing)
58:19
Full Body Workout For Seniors - 60 Minutes (Seated & Standing)
YouTubeMore Life Health Seniors
797.2K viewsMar 23, 2021
30 Min Senior Exercises at Home with Chair Workouts & Seated Exercises for Seniors Over 60 & Elderly
31:43
30 Min Senior Exercises at Home with Chair Workouts & Seated Exercises for Seniors Over 60 & Elderly
YouTubeHASfit
427.4K viewsSep 11, 2023
Top videos
Senior Fitness - Beginner HIIT Workout For Seniors
14:28
Senior Fitness - Beginner HIIT Workout For Seniors
YouTubeSenior Fitness With Meredith
315.4K viewsDec 17, 2019
Senior Fitness - Standing Cardio Exercises For Seniors Using Dumbbells
20:44
Senior Fitness - Standing Cardio Exercises For Seniors Using Dumbbells
YouTubeSenior Fitness With Meredith
168.4K viewsFeb 23, 2020
Completely Seated Workout For Seniors (15 Minutes) | More Life Health
15:45
Completely Seated Workout For Seniors (15 Minutes) | More Life Health
YouTubeMore Life Health Seniors
311.3K viewsJan 9, 2019
Senior Yoga
Yoga For Seniors | Slow and Gentle Yoga
28:36
Yoga For Seniors | Slow and Gentle Yoga
YouTubeYoga With Adriene
4M viewsJun 3, 2018
Chair Yoga for Seniors & Beginners // Energizing Seated Stretches
21:43
Chair Yoga for Seniors & Beginners // Energizing Seated Stretches
YouTubeSeniorShape Fitness
742K viewsJul 25, 2022
Yoga for Seniors - 10 Minute Yoga for Seniors - Gentle Yoga for Seniors - Senior Yoga
10:47
Yoga for Seniors - 10 Minute Yoga for Seniors - Gentle Yoga for Seniors - Senior Yoga
YouTubeGentle Yoga and Wellness
214.8K viewsFeb 8, 2021
Senior Fitness - Beginner HIIT Workout For Seniors
14:28
Senior Fitness - Beginner HIIT Workout For Seniors
315.4K viewsDec 17, 2019
YouTubeSenior Fitness With Meredith
Senior Fitness - Standing Cardio Exercises For Seniors Using Dumbbells
20:44
Senior Fitness - Standing Cardio Exercises For Seniors Using Dum…
168.4K viewsFeb 23, 2020
YouTubeSenior Fitness With Meredith
Completely Seated Workout For Seniors (15 Minutes) | More Life Health
15:45
Completely Seated Workout For Seniors (15 Minutes) | More Life H…
311.3K viewsJan 9, 2019
YouTubeMore Life Health Seniors
Full Body Strength Training Workout for Seniors & Beginners // All Standing Bodyweight & Dumbbells
27:51
Full Body Strength Training Workout for Seniors & Beginners // All Stan…
128.2K viewsApr 10, 2023
YouTubeSeniorShape Fitness
Low Impact Aerobic Workout To Boost Your Mood - 25 Minute Senior Fitness Videos
23:17
Low Impact Aerobic Workout To Boost Your Mood - 25 Minute Seni…
25.5K viewsDec 8, 2021
YouTubeFitness With Cindy - Senior Workouts
Strength and Balance Workout For Seniors - 20 Minutes, with Weights, Intermediate | More Life Health
19:27
Strength and Balance Workout For Seniors - 20 Minutes, with Weights…
103.5K viewsJun 12, 2022
YouTubeMore Life Health Seniors
Introduction To Weights For Seniors (Strength Workout For Seniors) | More Life Health
10:37
Introduction To Weights For Seniors (Strength Workout For Seniors) | …
396.3K viewsAug 22, 2018
YouTubeMore Life Health Seniors
58:19
Full Body Workout For Seniors - 60 Minutes (Seated & Standing)
797.2K viewsMar 23, 2021
YouTubeMore Life Health Seniors
34:15
Full Workout With Weights For Seniors | 35 Minutes | Intermediate
388K viewsDec 31, 2020
YouTubeMore Life Health Seniors
18:45
15 Minute Senior Strength Workout
765.6K viewsApr 16, 2020
YouTubeFitness With Cindy - Senior Workouts
24:26
25 Minute Workout For Seniors To Build Endurance
27.8K viewsMar 9, 2022
YouTubeFitness With Cindy - Senior Workouts
11:11
Upper Body Exercises for Seniors and the Elderly, Strength training f…
643.3K viewsApr 4, 2019
YouTubeMy Senior Fitness Coach
7:18
7-Minute Yoga Workout for Older Adults
2.4M viewsOct 24, 2017
YouTubeSilverSneakers
28:22
Full Body Workout for Seniors, Beginners | Build Muscle with Du…
1.2M viewsMay 24, 2022
YouTubeyes2next
20:55
Pilates Exercises for Beginners & Seniors // All Standing 20 minute …
167.3K viewsJul 11, 2022
YouTubeSeniorShape Fitness
10:06
10-minute Workout for Older Adults
437.1K viewsDec 14, 2016
YouTubeNational Institute on Aging
13:04
Beginner Seated HIIT Workout For Seniors | Low Impact Cardio For S…
177.9K viewsApr 7, 2022
YouTubeMore Life Health Seniors
26:02
Complete Seated Whole Body Exercises For Seniors | More Life …
541.8K viewsMay 26, 2019
YouTubeMore Life Health Seniors
24:01
Cardio and Strength Workout with Weights for Beginners & Seniors
69K viewsFeb 22, 2021
YouTubeSeniorShape Fitness
21:13
Full Exercise Routine For Seniors (20-Minutes) | More Life Health
291.7K viewsApr 6, 2020
YouTubeMore Life Health Seniors
38:10
40 min. LOW IMPACT AEROBICS, Fun workout for seniors and begin…
605.3K viewsMay 1, 2020
YouTubeJenny McClendon
24:16
All in One Workout | Exercises for Seniors, Beginners
491.4K viewsJan 24, 2023
YouTubeyes2next
30:36
Whole Body Chair Exercise For Seniors (30 Minutes) | More Life H…
2.3M viewsDec 7, 2019
YouTubeMore Life Health Seniors
31:40
25 MIN WALK & STRENGTH WORKOUT | Seniors, Beginners
228.1K viewsMar 30, 2021
YouTubeyes2next
29:59
30 Minute Senior Cardio Workout
136.2K viewsSep 27, 2018
YouTubeFitness With Cindy - Senior Workouts
25:14
Strength Training Workout for Seniors & Beginners // Full Body a…
229.9K viewsFeb 13, 2023
YouTubeSeniorShape Fitness
21:47
Chair Exercises for Seniors - Senior Fitness - Exercises for the Elderly
931.1K viewsNov 27, 2015
YouTubeGrow Young Fitness
12:58
Most Important Exercise For Seniors to Master
2.7M viewsMay 20, 2021
YouTubeBob & Brad
38:51
SENIOR DANCE FITNESS | 35 MINUTES LIVE | FIT OVER 50
234.2K viewsDec 7, 2020
YouTubeGoldeyFit
See more videos
Static thumbnail place holder