Never Skip Surya Namaskar: Benefits of Daily Sun Salutations | Arhanta Yoga
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YouTubeArhanta Yoga
Never Skip Surya Namaskar: Benefits of Daily Sun Salutations | Arhanta Yoga
Surya Namaskar has a multitude of benefits for the mind, body, and soul. 🌞 Join Arhanta Yoga’s senior instructor, Kalyani Hauswirth-Jain, as she delves into Sun Salutations and how a daily dose of this sequence can boost your wellbeing and practice. Sun Salutations are an excellent way to kickstart your day, energize your body and mind ...
2.1K viewsMay 4, 2023
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